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EFT Weight Loss: Thin Is A Feeling

EFT for weight loss requires thinking of what you want. *Thin* is a feeling . . . and the thing about feelings is that every part of your life has to be congruent with what you wish to become. Don’t expect to become thin if you surround yourself with symbols of poor health and dis-ease.

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Amping Up Your EFT Setup Statements

For any particularly stubborn issue (like EFT for weight loss), Gary Craig advises us to say the setup statement emphatically. Here’s a quick way to amp up your setup statements even more, by adding 1 single word. “Even though I have this ___________, I consciously choose to love and accept myself anyway.” Adding the word [...]

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Finding Core Issues With EFT

Using EFT for weight loss often involves some introspection. This week’s post is a question from a reader. Judy writes “Yesterday I heard myself say that I was bound to keep gaining, that weight only really goes up. Even though I had said it as a joke (and only to myself), I felt that zing of [...]

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What If You Don’t Want Your Craving To Go Away?

What if your craving goes away and you want it back? It’s not unheard of! Steve Wells recently wrote about a woman who lost her craving for chocolate unintentionally (by watching the EFT videos), and then wanted it back. I had the same situation with my friend, who lost her taste for wine, after we [...]

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EFT For Sugar Addiction

EFT for weight loss can certainly be hampered by sugar addictions. I enjoyed reading the article by a UK Sun writer about her addiction to chocolate being cured with EFT. Although we see these results all the time, it’s always fun to hear someone’s delight when it happens. While there is evidence that sugar is physiologically addictive, EFT [...]

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