eft tapping

EFT Weight Loss: Self Love

Part of what makes it hard to love ourselves is the feeling of nonacceptance, or even self-loathing about a specific part of ourselves or a specific behavior. It’s easy to generalize this specific area to feel unlovable. That is where addictive behaviors like shopping and overeating come into play. Emotional eating soothes and protects us [...]

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EFT Tapping: How To Find Specific Events

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EFT for anxiety (which is a huge factor in weight loss) can be extremely helpful. Whoopie Goldberg, for instance, was recently treated for fear of flying using Thought Field Therapy. While they used many techniques, including NLP, the TFT tapping was prominently discussed as being very helpful. The treatment also included LOGIC, such as a pilot [...]

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