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3 Steps To Eating Less

2 Minute Video – Enjoy!
Clear
How many people eat in a situation like this?
To clear means to clear your space, and clear your head of clutter, so you can focus on what you are doing. Be present and release everything else from your mind.
Commit
Committing is about being present and mindful for the entire meal. Make a [...]

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Weight Loss Meditation Cures Insomnia Too

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Dear Carol ,  I am 87 and my granddaughter of 30 had some stress problems causing some insomnia She  has her first child , 6 months old . She doen’t need to slim but I gave her your Weight Loss Meditation  CD to
try .  She is elated , falls asleep after listening to the second [...]

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EFT Weight Loss CD – Weight Loss Without Struggle

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“I want you to know that I very much enjoy your CD.  This is the first time that losing weight is not a struggle for me.  It’s 19 days so far, and it’s going well.  The weight is dropping slowly, but I don’t have much to lose (12 lbs. to go, started at wanting to [...]

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EFT and Addictions

Here’s a letter that I received from a subscriber, David — he uses my books and has taken some of my teleclasses. I think it speaks to how a person can struggle with various addictions for years, and perhaps EFT is a bridge to the subconscious in creating change, even while we sleep! What do [...]

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EFT Weight Loss CD Review

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Wow! This is an incredibly beautiful and effective EFT cd on weight loss.
With her pleasant, soothing voice Carol Solomon leads you through the various issues which are so important for weight loss. With relaxing, soft background music and appropriate EFT statements, negative emotions that contribute to weight problems are neutralized.
The beauty of EFT and this [...]

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