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EFT Weight Loss Tapping For The Inner Brat
Practice these EFT Weight loss statements and you will be sailing toward your goal without getting in your own way.
Even though I have an inner brat, I love and accept myself.
Even though sometimes I act like a brat . . .
Even though I don’t want to be told what to do, I choose to accept all of me.
Even though sometimes I act like a brat . . .
Even though I don’t want to be told what to do, I choose to accept all of me.
I want what I want
Part of me wants to rebel
Part of me wants to cooperate
I can do whatever I want
You can’t tell me what to do
I refuse to stick to a plan
You can’t make me
I’ll show you!
Part of me wants to rebel
Part of me wants to cooperate
I can do whatever I want
You can’t tell me what to do
I refuse to stick to a plan
You can’t make me
I’ll show you!
I choose to feel peaceful
I let go of all judgments
I make my own choices
I like feeling in control
Being bratty is a choice too
I get to feel in control
But there’s also a cost
I choose accept all of me
I let go of all judgments
I make my own choices
I like feeling in control
Being bratty is a choice too
I get to feel in control
But there’s also a cost
I choose accept all of me
I choose to feel peaceful
I accept all of my feelings
I accept my inner brat
I accept my stubbornness
I embrace my determination
I give this matter over to my heart
I have everything I need
And for this, I am grateful
I accept all of my feelings
I accept my inner brat
I accept my stubbornness
I embrace my determination
I give this matter over to my heart
I have everything I need
And for this, I am grateful
Happy tapping!
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{ 3 comments… read them below or add one }
Dear Carol,
I just loved you showing us how to tap on our inner brat. While i don’t relate to myself as a brat, i could definitely relate to Kristie Alley on Oprah. When we get to that place where we want to stop having to watch ourselves and just let it all go…or eat what we want. Your two words summed it up brilliantly. Slippery Slope.
It came as a god send your teaching us on how to tap on this. For the past two weeks i have cut myself some slack and that slack has turned into a month of it. I started tapping and have been doing do daily and since tapping, my desire to get back to eating healthy foods that have me feeling happy and satisfied have returned.
Thank-you for your amazing contribution and commitment to us.
Regards,
Linda
Hello Carol,
I’ve been reading your weightloss newsletters for about 6 months, and this brat one really hit a nerve.
When I was about 4 years old, my father told his 4 little daughters, “…you are all stupid and ugly and no one will want you except for your bodies.” All of us girls grew up to be decent and caring human beings in spite of this person, but not without some baggage.
The brat connection here is an internal feeling of rebellion against his authority when I work to take care of myself or try to look my best. Your sequences here look very promising, but I’m also open to any other suggestions.
Thanks for your help, Thyra
I am soooo excited!! Someone has FINALLY been able to identify my blocks to losing weight and/or every other block in my life. Just reading the short blog on being a ‘brat’ described me to a “T”..I can finally move on. Thank You!!!!