“I want you to know that I very much enjoy your CD. This is the first time that losing weight is not a struggle for me. It’s 19 days so far, and it’s going well. The weight is dropping slowly, but I don’t have much to lose (12 lbs. to go, started at wanting to lose 20). One of the great things about your CD is how it addresses many issues, not just weight (ie.: perfectionism, deserving, fear, safety, struggle, etc.). I listen each morning for a portion and know that I can listen to more or start from the beginning if I were to need reinforcement. Thank you so much for your help.”
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