EFT For Sugar Addiction

by Carol

EFT for weight loss can certainly be hampered by sugar addictions. I enjoyed reading the article by a UK Sun writer about her addiction to chocolate being cured with EFT.

Although we see these results all the time, it’s always fun to hear someone’s delight when it happens.  While there is evidence that sugar is physiologically addictive, EFT can help. Sugar addiction can be related to events in childhood  especially issues with parents and other significant relationships.

Before you use EFT for weight loss, identify the specific events in your past. You may have to tap vigorously to get past your own resistance to clearing the desire for the substance.

A common problem with EFT for weight loss and addictions is ambivalence toward stopping.

[tip]“If you don’t want to do something, one excuse is as good as another.”
Yiddish proverb[/tip]

If you aren’t sure you want to stop, start there.

Even though I’m not sure I want to stop, I love and accept myself completely.

Even though I’m not sure I want to give this up, I choose to bring healing to this now.

Even though part of me wants to change and part of me doesn’t, I love and accept myself completely.

As Milton Erickson said, “all problems were once solutions.” Being willing to clear the food cravings is an essential step that you don’t want to skip.

{ 3 comments… read them below or add one }

Francis Xavier May 28, 2009 at 7:58 am

Hi Carol, Just a note to say how much I enjoy your newsletters. I particularly liked todays quote. And by the way I’m still playing those CD’s you sent me some long time ago – they’re so relaxing. Thanx again. Francis

Carol June 3, 2009 at 9:05 pm

Francis – that is fantastic! Nice to hear from you!

Sally June 6, 2009 at 11:43 pm

I wish I I could stop my sugar addiction and am not sure how to tap for it, can someone help?

Thank You

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